Outdoor Yoga Series

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2013 Yoga on the Spit with Liz. Like Yoga on the Spit 2013 on facebook for days and details. Stand up Paddle boarding with Anita at Alice Lake every Wednesday at noon. 10 dollar drop in for Yoga, plus 10 dollar for paddle board rental.

SCHEDULE CHANGE FOR SUMMER

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Please note the changes on the Schedule. Effective starting July 1st. Shala still offers 10 dollar drop-in, for the noon flow classes and early morning hour classes.

30 Day Challenge Tea Party

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This saturday June 1st at noon, class by Jen Ramos. If you’d like to contribute to the pot luck then bring something small for tea and bits after. If you have any questions call Anita 604.892.7858 Namaste

30 Day Yoga Challenge in May

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We are still registering for the 30 Day yoga Challenge. Get your mind, body and soul prepared for the upcoming summer. Detoxify, tone and smooth out those winter blues. Align those energy wheels; creating balance and strength to the core of your being. $99 one month unlimited for May’s Challenge. Dedicate 30 days of practice to your regular routine. By …

April Showers bring May Flowers

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In honour of the beautiful spring, Shala is offering 10 dollar drop in classes to our Morning Yoga and Noon Flow hour long classes for April. Take advantage of this great deal. *Taxes included. Drop in only. For a limited time*

Rates-1

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CLASS & STUDIO RATES all prices – tax included ADULT (19 – 64 y.o.) 2-week intro unlimited yoga $40 (to be purchased on your first time at Shala Yoga) Drop-in $15 10 classes (valid 6 months) $120 One-month unlimited $110 Three-month unlimited $260 SENIOR (65+ Y.O. WITH VALID ID) STUDENT (13 – 20 Y.O. WITH VALID STUDENT ID) SINGLE PARENT …

30 DAY YOGA CHALLENGE

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Congratulations Challengers. We are half way through the challenge. The spirit and energy that is blossoming from our community is full of beautiful light. Gratitude to everyone for sharing these moments with us. Please share some of your experiences with us. How do you feel, physically, emotionally and spiritually?