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A Core Awakening Yoga Workshop with Jenny Wesanko

Workshop Details

In ancient times, the labyrinth was symbolic of the divine feminine womb, the source of innate wisdom and intuition. Modern society creates many superficial layers of tension resulting in literal and figurative barriers to our source.

Part initiation, part ritual – this workshop is designed to awaken the physical, emotional and spiritual depths of your core so you can unlock the true power of your center and connect to the potential within.

We will go deep – exploring our entire abdominal areas; including sluggish organs, weak or inhibited muscle fibers, and latent scar tissue. Explore intention, self-massage and asana that recreate dynamic mobility and stability and cultivates vibrancy throughout our nervous system.

This workshop is safe and transformative and will significantly enhance any of your movement practices or outdoor activities. Expect to leave class rooted in the dynamic support of your integrated core. Sign up today!

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When

Saturday, April 1st from 11:30 am – 2:00 pm

Where

Shala Yoga – #3 – 40383 Tantalus Road., Squamish BC V0N 1T0

Cost

$25 in Advance – $30 at the Door

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