I received my 200 hour training with the Shamanic Institute of Yoga in 2015 and have continued to expand my knowledge and experience as a teacher each day. I am deeply inspired by the Squamish Yoga Community, where there is so much knowledge, dedication and love for this practice. In my classes, I enjoy teaching pranayam, sound vibration, and asana to help the mind become steady, and begin to move to a deeper space, physically and mentally.
I invite you to take the time to bring stillness and presence into your life. See you on the mat.