Image
PRYT Yoga therapist. Yoga teacher. And forever student of holistic sciences. Liz has been a practicing yogi ever since she discovered the art whilst travelling through India 18 years ago. She facilitates invigorating classes fused with lots of self-reflection and soul searching discoveries. She is dedicated to helping her students understand the sutras, in holding space for each of us, and to help us deepen our connection with our psycho-spiritual anatomy.