Sarah integrates the powers of embodiment, silence & creativity as a way to encourage individuals to source from within to find meaning & nourishment in their lives. Sharing yoga for Sarah is about diving into embodied curiosities and communicating them in the context of an ancient art. It is about asking questions and unravelling into the sheer presence of this cells & this living nervous system.
‘For me, yoga is a living art.
A creative expression.
A cellular collage of experience.
A process which continually surprises me with the biases of my perception, the edges of my existence. Over and over again, yoga reminds me to let go into infinity.’