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The Importance of Morning Practice

In Shala Studio, Shala Teachers, Squamish, Yoga Practice by adminApril 30, 2019Leave a Comment

“It’s important to practice in the morning. Not because in the morning practice is better. Actually many times in the evening we are more awake and the body is more flexible. But its crucial to practice in the morning, because the morning creates the day. It’s not good to go out in the world without being a bit with ourselves. …

#3-40383 Tantalus Rd, Garibaldi Highlands,Squamish, B.C. V0N 1T0

Shala Yoga acknowledges that we are gathered on the traditional, ancestral and unceded territory of Sḵwx̱wú7mesh Úxwumixw (Squamish Nation).

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