WORKSHOP DESCRIPTION

Commit to a week of early morning practice with Sarah Manwaring-Jones.

Each morning will include a short meditation, pranayama, sun salutations & a movement practice that wakes up the entire body for the day. All levels of practice will be nourished and welcome. In the yogic-lore, early morning is the most sacred time of day to practice as the mind is clear and the nervous system is easily imprinted during this transitional time of the day.


Investment: $80+tax for the week / $60+tax Shala annual pass holder price / $19 plus tax drop-in.
Register: Click here to register
When: May 13th – 17th from 6 – 7:40 am
Where: #3-40383 Tantalus Road, Squamish, B.C.