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Workshop Details

This special afternoon workshop is an opportunity to explore Advanced asana practice with the intention of refining our understanding of technique and alignment within the flow of experience.

Expect a strong and dynamic practice, with some space to stop and workshop key postures in support of greater understanding. Practice will be bookended with meditation and journal work so please bring a notebook!

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When

Saturday, May 13th from 12:00 pm – 3:00 pm

Where

Shala Yoga – #3 – 40383 Tantalus Road., Squamish BC V0N 1T0

Cost

$30 in Advance – $35 at the Door

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