It is said the first yogis were alchemists, those interested in changing metals into gold. They began to experiment with different kriyas (purification exercises) to shift their own alchemy. Using different pranayama (breathing exercises), mantra and asana, they began to feel their own bodies and minds transforming. Join me (Clara Roberts-Oss) for a vinyasa sadhana (practice) geared towards changing our own alchemy through some of these ancient as well as more recent practices.

Investment: $30 in advance / $35 at the door
Register: Click here to register
When: Friday, December 6th from 7:30-9:30pm
Where: #3-40383 Tantalus Road, Squamish, B.C.