Yoga for Kids & PreNatal Yoga

In Uncategorized by admin

Yoga for Kids with Anita is filling up fast. Pre- register your child by emailing [email protected] more information below.
PreNatal with Liz is still accepting mom’s to be. Pre-register by emailing [email protected]
Anita has worked with children for 10 years starting in 1995, running her own preschool room in her hometown of Sherwood Park, Alberta. She worked in various daycares in Jasper and in Whistler. She has always been fond of children with her own little girl and many of her friends children. Classes will involve songs, movement and learning about body awareness through movement and play. If you have any questions, please contact Anita, at [email protected]

Liz is sweet soul who loves yoga for it’s ability to reveal new layers of herself with each practice. She is inspired by the teachings from traditional yoga texts and weaves these teaching into her life and classes. With a Bachelor of Science in Biology Liz is committed to providing alignment based classes to ensure the safety each students’ unique physical structure.

Liz grew up on Vancouver Island and moved to Squamish just over one year ago. She can now call Squamish home.

A very exciting life event is upon Liz and her husband as they are expecting their first child this May. As a tiny life grows within her belly she has found a new connection to yoga as it humbles her practice and grows her meditation practice. During these sacred months yoga has also unified her to her babe as they move together in unison in body and breath.