Shamanic Yoga Classes In Squamish
Shamanic Yoga is a practice that brings transformation to the foreground. Each class weaves yogic and shamanic elements through asana, mantra, breathwork, mudra, visualization and meditation. The practice invites students to engage with sacred texts from a variety of yoga lineages as well as ancient oral teachings sourced from shamanic traditions. Students can expect a perspective-shift for body, mind and spirit with a balance of play, discipline and studied wisdom.
Benefits of Shamanic Yoga
Spiritual Connection: Deepen your bond with the natural world and spiritual elements.
Inner Exploration: Embark on a personal journey to uncover more profound aspects of your psyche and spirituality.
Emotional Healing: Tackle emotional obstructions to cultivate a deep-seated sense of peace.
Physical Wellbeing: Enhance your physical health and flexibility through dedicated yoga postures.
Class Experience
In our Shamanic Yoga classes, you will experience:
Mantra: Set the tone for the class by singing a mantra in Sanskrit, honouring the roots of yoga and this rich spiritual lineage.
Focused Breathing: Pranayama and Kriya breath practices designed to cultivate energy
Balanced Practice: Find a perfect equilibrium between effort and ease, making it suitable for any fitness level.
Mind-Body Connection: The focus of this class is on energetic alignment which inform the mind-body connection.
Getting Started
To start your Shamanic Yoga experience:
View our schedule to find the perfect class time for you.
Bring a yoga mat, personal ritual items, and an open heart.
Choose attire that allows movement and accommodates sitting on the ground.
Enter each class with an intention for your spiritual journey.
Embrace the unique combination of yoga and shamanic practices for a transformative experience.
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"Yoga is the perfect opportunity to be curious about who you are." – Jason Crandell
Ready To Start Your Yoga Journey?
Address: 40383 Tantalus Rd, Unit 3 Squamish, BC V8B 0G2
Phone: (604) 243-9853
Email: [email protected]
We acknowledge that we play, live, work and gather on the unceded territories of the Sḵwx̱wú7mesh (Squamish) nation.
Hours:
Saturday 8 am – 10 pm
Sunday 9 am – 9 pm
Monday 7 am – 9 pm
Tuesday 9 am – 10 pm
Wednesday 7 am – 9 pm
Thursday 7 am – 10 pm
Friday 7 am – 9 pm