Shamanic Yoga Classes In Squamish

Shamanic Yoga is a practice that brings transformation to the foreground. Each class weaves yogic and shamanic elements through asana, mantra, breathwork, mudra, visualization and meditation. The practice invites students to engage with sacred texts from a variety of yoga lineages as well as ancient oral teachings sourced from shamanic traditions. Students can expect a perspective-shift for body, mind and spirit with a balance of play, discipline and studied wisdom.

Close-up of a contented yoga practitioner at Shala Yoga studio in Squamish, with hands in Anjali Mudra near the heart, adorned with intricate earrings and a serene expression, promoting a sense of peace and mindfulness.

Benefits of Shamanic Yoga

  • Spiritual Connection: Deepen your bond with the natural world and spiritual elements.

  • Inner Exploration: Embark on a personal journey to uncover more profound aspects of your psyche and spirituality.

  • Emotional Healing: Tackle emotional obstructions to cultivate a deep-seated sense of peace.

  • Physical Wellbeing: Enhance your physical health and flexibility through dedicated yoga postures.

Three individuals engage in a serene meditation session, palms open in receiving mudra, in a space with bamboo background, reflecting the mindful ambiance of Shala Yoga studio in Squamish.

Class Experience

In our Shamanic Yoga classes, you will experience:

  • Mantra: Set the tone for the class by singing a mantra in Sanskrit, honouring the roots of yoga and this rich spiritual lineage.

  • Focused Breathing: Pranayama and Kriya breath practices designed to cultivate energy

  • Balanced Practice: Find a perfect equilibrium between effort and ease, making it suitable for any fitness level.

  • Mind-Body Connection: The focus of this class is on energetic alignment which inform the mind-body connection.

Focused yoga participants engaged in a meditation session, with a man in the foreground in a cross-legged pose, embodying mindfulness and serenity at a Squamish yoga studio.

Getting Started

To start your Shamanic Yoga experience:

  1. View our schedule to find the perfect class time for you.

  2. Bring a yoga mat, personal ritual items, and an open heart.

  3. Choose attire that allows movement and accommodates sitting on the ground.

  4. Enter each class with an intention for your spiritual journey.

  5. Embrace the unique combination of yoga and shamanic practices for a transformative experience.

"Yoga is the perfect opportunity to be curious about who you are." – Jason Crandell

Ready To Start Your Yoga Journey?

Shala Yoga Studio in Squamish

Address: 40383 Tantalus Rd, Unit 3 Squamish, BC V8B 0G2

Phone: (604) 243-9853

Email: info@shalayoga.ca

We acknowledge that we play, live, work and gather on the unceded territories of the Sḵwx̱wú7mesh (Squamish) nation.

Hours:

Saturday 8 am – 10 pm

Sunday 9 am – 9 pm

Monday 7 am – 9 pm

Tuesday 9 am – 10 pm

Wednesday 7 am – 9 pm

Thursday 7 am – 10 pm

Friday 7 am – 9 pm

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