SHALA YOGA RETREATS

Explore our local and international yoga retreats

"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." – B.K.S. Iyengar,

Light of Darkness Retreat in Mexico

October 30 - Nov 3, 2024

Not many things in this life are promised. But the one thing promised to us all is that at some point, this journey will end. Life gives way to death and death gives way to life. It is the cyclical nature of this existence. Light of darkness is an opportunity to die consciously in this lifetime, to be reborn, and see with new perspectives all the light in your life.

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Medicine of Sound Day Retreat

SALT SPRING

January 25, 2025

Everything in the universe vibrates, including us. When we engage with sound in an intentional way, we are able to shift frequencies and move towards harmony.

In essence, we all have our own inner wisdom and knowing. The intention of this retreat is to quiet the mind and awaken to deeper listening so that we can hear the whispers of the soul.