Carmen Chornell

The practices of yoga and meditation have gifted me with immense self-discovery, inner spaciousness, and trust of my own teacher and intelligence within. Guiding practitioners to experience this, even if only for a glimpse, is why I love to teach.

I trained at the Sattva School of Yoga in Edmonton in 2017. I feel blessed to have received these teachings founded in ashtanga, hatha and raja yoga. I love to teach an accessible but challenging physical yoga practice followed by breathwork to prepare you for the ultimate posture, the seat of meditation.

Every month I will teach a new sequence that focuses on either the front, back, side or strength body for the entire month. This focused awareness of our anatomy allows for a deeper understanding of our bodies and transformation of your practice throughout each month. These classes are suitable for all levels of practitioners.

I am also a family doctor in town and am collaborating with the Mood Disorder Association of BC to facilitate MSP-funded meditation and yoga group medical visits. You can find out more about my groups here:

https://mdabc.net/additional-medical-treatments/joy-th/

I am beyond thrilled to be a part of this community and I am looking forward to sharing space with you all!

"A flower does not think of competing with the flower next to it. It just blooms." – Zen Shin

Ready To Start Your Yoga Journey?

Shala Yoga Studio in Squamish

Address: 40383 Tantalus Rd, Unit 3 Squamish, BC V8B 0G2

Phone: (604) 243-9853

Email: info@shalayoga.ca

We acknowledge that we play, live, work and gather on the unceded territories of the Sḵwx̱wú7mesh (Squamish) nation.

Hours:

Saturday 8 am – 10 pm

Sunday 9 am – 9 pm

Monday 7 am – 9 pm

Tuesday 9 am – 10 pm

Wednesday 7 am – 9 pm

Thursday 7 am – 10 pm

Friday 7 am – 9 pm

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