Upcoming Yoga Workshops & Events

“If you want to go fast, go alone, if you want to go far, go together.” - African Proverb

Monochrome image of a dedicated yoga instructor demonstrating an advanced split pose at Shala Yoga studio in Squamish, her tattoos adding to the artistic expression of strength and flexibility

Sound and Soul Day retreat

With Gurnimit Singh and Gin Perry

This immersive experience is designed to deepen your connection through the practices of ancient vocal techniques, movement, sound meditation, shamanic drum journey and Kirtan to foster a profound bond between mind, body, and soul.

Date: Saturday, September 7, 2024

Time: 1:00 p.m. - 8:00 p.m.

Monochrome image of a dedicated yoga instructor demonstrating an advanced split pose at Shala Yoga studio in Squamish, her tattoos adding to the artistic expression of strength and flexibility

Sacred Sound Healing

with Mike Nichols

With sound we can move deep into the body releasing restrictions and tension and dive into the mind bringing clarity and perspective.

Sacred sound, gentle yin yoga and guided meditation.

Date: Saturday, October 26, 2024

Time: 6:00 p.m. - 8:00 p.m.

"The very heart of yoga practice is 'abyhasa' – steady effort in the direction you want to go." – Sally Kempton

Ready To Start Your Yoga Journey?

Shala Yoga Studio in Squamish

Address: 40383 Tantalus Rd, Unit 3 Squamish, BC V8B 0G2

Phone: (604) 243-9853

Email: [email protected]

We acknowledge that we play, live, work and gather on the unceded territories of the Sḵwx̱wú7mesh (Squamish) nation.

Hours:

Saturday 8 am – 10 pm

Sunday 9 am – 9 pm

Monday 7 am – 9 pm

Tuesday 9 am – 10 pm

Wednesday 7 am – 9 pm

Thursday 7 am – 10 pm

Friday 7 am – 9 pm

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