Upcoming Yoga Workshops & Events

Monochrome image of a dedicated yoga instructor demonstrating an advanced split pose at Shala Yoga studio in Squamish, her tattoos adding to the artistic expression of strength and flexibility

Prenatal Yoga ~ 6 week series

with Kyra Klein

Connect with your baby while deepening your connections between body, mind and spirit in this powerful practice designed to support you on the transformative journey of becoming a mother.

Date: Sundays, Oct 18 - Nov 29 with a pause on Nov 15, 11:00 - 12:30PM

Monochrome image of a dedicated yoga instructor demonstrating an advanced split pose at Shala Yoga studio in Squamish, her tattoos adding to the artistic expression of strength and flexibility

Hatha and Health Talks

with Dr Nicola Bennett and ND, Dr Dr. Mikaila Brown

Join us on Sundays once a month for Hatha and health talks exploring various different topics to optimize your health. Come move your body, enjoy some tea, and have the opportunity to ask questions.

Date: Oct 25, Nov 29, 1:00 - 2:30PM

Monochrome image of a dedicated yoga instructor demonstrating an advanced split pose at Shala Yoga studio in Squamish, her tattoos adding to the artistic expression of strength and flexibility

Kirtan and Potluck

with Gin Perry and Guests

Join us for an evening of community chanting. There is something special that happens when we join our voices together. This is more than just singing, it is a sound meditation where our voices get to blend and harmonize, transcending our sense of separation.

Date: Nov 27, 6:30 - 9:00PM

Monochrome image of a dedicated yoga instructor demonstrating an advanced split pose at Shala Yoga studio in Squamish, her tattoos adding to the artistic expression of strength and flexibility

Deep Heart Resonance

A sonic portal with Matt Johnson

Journey through different layers of self as you allow yourself to be bathe by various instruments including the didgeridoo.

Date: Saturday, Nov 28, 6:30 - 8:00PM

Monochrome image of a dedicated yoga instructor demonstrating an advanced split pose at Shala Yoga studio in Squamish, her tattoos adding to the artistic expression of strength and flexibility

Acupuncture and Sound

with Hamid A.K. and Gin Perry

An evening designed to restore balance and flow through the ancient practices of acupuncture and sound. The needles help release tension and stress, and the steady tones of the instruments help the mind settle into deep stillness.

Date: Saturday, Dec 12, 6:00 - 8:00PM

Monochrome image of a dedicated yoga instructor demonstrating an advanced split pose at Shala Yoga studio in Squamish, her tattoos adding to the artistic expression of strength and flexibility

Sounds of Devotion - a day retreat

with Crystal Rainbow and Gin Perry

This is a day to receive. To rest. To be held by practice, sound, community, and stillness. A day to nourish the body, quiet the mind, and create space for whatever is ready to arise.

Date: Saturday, Feb 20, 1:00 - 7:30PM

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"The very heart of yoga practice is 'abyhasa' – steady effort in the direction you want to go." – Sally Kempton

Ready To Start Your Yoga Journey?

Shala Yoga Studio in Squamish

Address: 40383 Tantalus Rd, Unit 3 Squamish, BC V8B 0G2

Phone: (604) 243-9853

Email: [email protected]

We acknowledge that we play, live, work and gather on the unceded territories of the Sḵwx̱wú7mesh (Squamish) nation.

Hours:

Saturday 8 am – 10 pm

Sunday 9 am – 9 pm

Monday 7 am – 9 pm

Tuesday 9 am – 10 pm

Wednesday 7 am – 9 pm

Thursday 7 am – 10 pm

Friday 7 am – 9 pm

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