Upcoming Yoga Workshops & Events

Monochrome image of a dedicated yoga instructor demonstrating an advanced split pose at Shala Yoga studio in Squamish, her tattoos adding to the artistic expression of strength and flexibility

Body As Process

with Anna Gouin

Unlock mind-body connection in a 3-hour workshop. Explore the psoas muscle, deepen self-awareness, and reclaim your natural freedom through mindful movement.

Date: Saturday, October 5, 2024

Time: 3:00 p.m. - 6:00 p.m.

Monochrome image of a dedicated yoga instructor demonstrating an advanced split pose at Shala Yoga studio in Squamish, her tattoos adding to the artistic expression of strength and flexibility

Medicine Of Sound

With Gin Perry - Salt Spring Island

Discover the Medicine of Sound, a unique retreat that invites you to reconnect with your true Self through sound healing, yoga, and shamanic practices. Dive deep into the transformative power of intentional sound to awaken your inner wisdom and shift towards harmony, embracing the whispers of your soul.

Date: Saturday, October 5th, 2024

Time: 10:00 a.m. - 5:00 p.m.

Monochrome image of a dedicated yoga instructor demonstrating an advanced split pose at Shala Yoga studio in Squamish, her tattoos adding to the artistic expression of strength and flexibility

Sacred Sound Healing

with Mike Nichols

With sound we can move deep into the body releasing restrictions and tension and dive into the mind bringing clarity and perspective.

Sacred sound, gentle yin yoga and guided meditation.

Date: Saturday, October 26, 2024

Time: 6:00 p.m. - 8:00 p.m.

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"The very heart of yoga practice is 'abyhasa' – steady effort in the direction you want to go." – Sally Kempton

Ready To Start Your Yoga Journey?

Shala Yoga Studio in Squamish

Address: 40383 Tantalus Rd, Unit 3 Squamish, BC V8B 0G2

Phone: (604) 243-9853

Email: [email protected]

We acknowledge that we play, live, work and gather on the unceded territories of the Sḵwx̱wú7mesh (Squamish) nation.

Hours:

Saturday 8 am – 10 pm

Sunday 9 am – 9 pm

Monday 7 am – 9 pm

Tuesday 9 am – 10 pm

Wednesday 7 am – 9 pm

Thursday 7 am – 10 pm

Friday 7 am – 9 pm

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