Yin Yoga and Sound Healing In Squamish

Yin Yoga and Sound Healing combine the gentle, meditative practice of Yin Yoga with the therapeutic sounds of instruments like singing bowls, chimes, and more. This fusion creates an immersive experience that profoundly relaxes the body and calms the mind. At Shala Yoga, our classes are designed to guide you through restorative Yin Yoga poses while bathing in the soothing vibrations of sound healing, offering a unique path to inner peace and balance.

Close-up of a person holding two bamboo wind chimes, with a soft focus on the background, inside Shala Yoga studio, adding a peaceful, meditative ambience to the space in Squamish.

Benefits of Yin Yoga and Sound Healing

  • Deep Relaxation: The sound vibrations help to release tension and facilitate a deeper relaxation state.

  • Enhanced Flexibility: Yin Yoga poses target the connective tissues, improving joint mobility and flexibility.

  • Emotional Release: Combining yoga and sound is a powerful tool for emotional healing and release.

  • Mindful Awareness: Cultivate a heightened awareness and presence through this practice.

In the serene ambiance of Shala Yoga studio in Squamish, a participant deepens her relaxation in Child's Pose on a purple mat, surrounded by fellow yogis in a calm, focused session.

Class Experience

In our Yin Yoga classes, you can expect:

  • Yin Yoga Practice: Gentle, long-held poses to relax the body and focus the mind.

  • Sound Bath Experience: Immersion in healing sounds that resonate with the body's energy centers.

  • Meditative Atmosphere: A serene setting conducive to meditation and relaxation.

  • Guidance and Support: Expert guidance from our instructors to ensure acomfortable and beneficial experience.

Yoga instructor providing personalized relaxation assistance to a student in Savasana pose, enhancing the calm and therapeutic atmosphere of the Squamish yoga studio session.

Join Our Yin Yoga and Sound Healing Classes=

Getting Started

  1. Choose Your Class: Select from our class schedule to find a time that works for you.

  2. What to Bring: A yoga mat, comfortable clothing, and a small blanket or shawl.

  3. Arrival: Come early to settle into the space and prepare for the experience.

  4. Embrace the Experience: Allow yourself to fully engage with the practices and enjoy their combined benefits.

"Yoga is the journey of the self, through the self, to the self." – The Bhagavad Gita

Ready To Start Your Yoga Journey?

Shala Yoga Studio in Squamish

Address: 40383 Tantalus Rd, Unit 3 Squamish, BC V8B 0G2

Phone: (604) 243-9853

Email: info@shalayoga.ca

We acknowledge that we play, live, work and gather on the unceded territories of the Sḵwx̱wú7mesh (Squamish) nation.

Hours:

Saturday 8 am – 10 pm

Sunday 9 am – 9 pm

Monday 7 am – 9 pm

Tuesday 9 am – 10 pm

Wednesday 7 am – 9 pm

Thursday 7 am – 10 pm

Friday 7 am – 9 pm

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