Status: Temporarily Closed

Dear Shala Family,

We are so sad to announce that we must close our doors once again as per the Public Health Order issued on November 23rd to temporarily suspend all indoor group physical activities while new guidelines for this sector are being developed.

As we’ve stated before, our community’s health and safety is our highest priority and we will continue to do what we need to do to reopen our doors when it is deemed safe to do so.

Updates on the studio will be made available as more information and clarity is provided from our Environmental Health Officers.  Until then, please stay strong and stay safe.

Sending so much love and light to you all,

The Shala Team


Our smaller class sizes have cultivated a strong and supportive community that is welcoming and inclusive.


We strive to offer heart-opening practices that deepen our connections between body, mind and spirit.


We believe yoga can help us to facilitate a deeper understanding of ourselves and illuminate a radiant path to wholeness.