UCCHĀRA: THE YOGIC TOOL FOR BURNING THROUGH YOUR BLOCKS
With Kara-Leah Grant
Feeling stuck, heavy, or just off? Emotional build-up, mental loops, and old patterns don’t just disappear on their own. You’ve got to burn through them—and that’s exactly what this practice is for.
Ucchāra is a powerful, no-fluff Tantric practice that clears emotional and energetic residue right at the root. Think of it as a deep clean for your nervous system, mind, and subtle body—using sound, breath, mudra, visualisation and focus to shake loose what’s ready to move.
It’s not chanting. It’s not breathwork. It’s not meditation.
June 14, 2025
5:00PM - 9:00PM
$60
In Tantra Ucchāra refers to:
1. The Vibrational Expression of Sound – The act of chanting mantras or sacred syllables with deep awareness and control over breath and vibration. It is believed that proper Ucchāra aligns one's energy with higher frequencies.
2. Inner Ascent of Energy – In Kundalini and Shakta traditions, Ucchāra is associated with the rising of prana (life force) through the chakras, often linked to mantra repetition.
3. Awakening of Higher Consciousness – Some schools of Tantra use Ucchāra as a technique to move awareness from the gross body to the subtle dimensions, ultimately leading to self-realization.
What you'll get
🔥 A Practice That Works on the Spot
Whether it’s emotional overwhelm, mental spirals, or low energy—Ucchāra moves stuckness fast. You’ll walk away feeling clearer, lighter, and more yourself.
🔥 An Energetic Reset Button
This is the go-to tool when you feel off and don’t know why. It doesn’t require you to figure it out. You just do the practice, and the shift happens.
🔥 A Stronger, Clearer Voice
Ucchāra frees your voice—literally. When you stop holding back what wants to move, your energy starts to flow, and your presence deepens.
🔥 A Break from the Same Old Loops
If you’re tired of repeating the same patterns (in relationships, work, self-talk…), this is the kind of practice that interrupts that cycle and opens something new.
🔥 Tantrik Teachings
Key Tantric teachings that create lightness and freedom in the body and mind, dissolving that sense of not-enoughness & 'something is wrong with me'.
Whether you’re new to mantra or an experienced yogi, this workshop will meet you where you are—and take you somewhere new. You don’t need to believe in anything. Just show up and explore.
Ready to shake sh*t loose and come back to yourself?
Let’s burn. 🔥
Your Facilitator
Kara-Leah Grant
Kara-Leah is a devoted yogi and teacher deeply immersed in the Tantric practice of Ucchāra. Having completed a 1000-day Ucchāra sādhanā, she has experienced firsthand the profound power of vibratory awakening—how sound dissolves conditioning, unbinds energy, and reveals the ever-present flow of Śakti. Rooted in Trika Shaivism and Śakta-Upāya, her teaching goes beyond theory, guiding practitioners into direct, embodied experience.
Drawing from decades of practice, study, and teaching, Kara-Leah integrates ancient wisdom with modern understanding, making esoteric practices accessible and deeply transformative. She trained with Shiva Rea and Christopher Tompkins, and her work has impacted millions through her books, articles, and teachings. Whether in a workshop or mentorship setting, her approach is intimate, direct, and uncompromising—holding space for real dissolution, real shifts, and real liberation.
Kara-Leah Grant
Kara-Leah is a devoted yogi and teacher deeply immersed in the Tantric practice of Ucchāra. Having completed a 1000-day Ucchāra sādhanā, she has experienced firsthand the profound power of vibratory awakening—how sound dissolves conditioning, unbinds energy, and reveals the ever-present flow of Śakti. Rooted in Trika Shaivism and Śakta-Upāya, her teaching goes beyond theory, guiding practitioners into direct, embodied experience.
Drawing from decades of practice, study, and teaching, Kara-Leah integrates ancient wisdom with modern understanding, making esoteric practices accessible and deeply transformative. She trained with Shiva Rea and Christopher Tompkins, and her work has impacted millions through her books, articles, and teachings. Whether in a workshop or mentorship setting, her approach is intimate, direct, and uncompromising—holding space for real dissolution, real shifts, and real liberation.
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"Strength does not come from physical capacity. It comes from an indomitable will." – Mahatma Gandhi
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Address: 40383 Tantalus Rd, Unit 3 Squamish, BC V8B 0G2
Phone: (604) 243-9853
Email: [email protected]
We acknowledge that we play, live, work and gather on the unceded territories of the Sḵwx̱wú7mesh (Squamish) nation.
Hours:
Saturday 8 am – 10 pm
Sunday 9 am – 9 pm
Monday 7 am – 9 pm
Tuesday 9 am – 10 pm
Wednesday 7 am – 9 pm
Thursday 7 am – 10 pm
Friday 7 am – 9 pm