Yoga is an ever evolving, living tradition that goes beyond the physical practice. As a yoga studio, we strive to honour the roots of yoga, all the while allowing space for it to shift and change to serve the students of today.
Shala means home and we welcome you to make us your home to explore these technologies of the sacred. See you on the mat!
Let’s get you moving. The best place to start is our Intro Offer. Unlimited Yoga for $65. You’ll have 2 weeks to use the pass from the date of your first class.
We offer several membership options, so you can choose the one that best fits your needs.
Shala Yoga's gift cards are the perfect way to show someone you care, offering them the key to a world of wellness and inner peace.
Our friendly and experienced yoga teaching team will guide you through uplifting & energizing classes suitable for all levels.
We encourage newcomers to start with either Hatha, Gentle Flow, or Yin Yoga. However you are welcome to try any of our class styles as we cater to all levels.
Saturday 8 am – 10 pm
Sunday 9 am – 9 pm
Monday 7 am – 9 pm
Tuesday 9 am – 10 pm
Wednesday 7 am – 9 pm
Thursday 7 am – 10 pm
Friday 7 am – 9 pm