HATHA AND HORMONES

With ND, Dr Nicola Bennett and ND, Dr Dr. Mikaila Brown

Join us for this special offering and learn about female hormonal health after a revitalizing yoga practice.


What's included:

- 45 minute Hatha yoga class lead by Nicola Bennett

- Short discussion on female hormones throughout the lifespan, lead by your local naturopathic doctors, Dr. Mikaila Brown, ND and Dr. Nicola Bennett, ND from Advanced Women’s Health Squamish advancedwomenshealth.ca

- Opportunity to ask your questions and connect in a community setting

  • - Sip on herbal tea

Please arrive 15 minutes early to sign in and get settled

April 27, 2025

11:00PM - 12:30PM

Regular drop-in/membership or punch pass

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"Strength does not come from physical capacity. It comes from an indomitable will." – Mahatma Gandhi

Ready To Start Your Yoga Journey?

Shala Yoga Studio in Squamish

Address: 40383 Tantalus Rd, Unit 3 Squamish, BC V8B 0G2

Phone: (604) 243-9853

Email: [email protected]

We acknowledge that we play, live, work and gather on the unceded territories of the Sḵwx̱wú7mesh (Squamish) nation.

Hours:

Saturday 8 am – 10 pm

Sunday 9 am – 9 pm

Monday 7 am – 9 pm

Tuesday 9 am – 10 pm

Wednesday 7 am – 9 pm

Thursday 7 am – 10 pm

Friday 7 am – 9 pm

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