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Workshop Description

A workshop that will make you smile and build integrated strength through delightfully precise asana, creative sequencing and breathing techniques with Lydia – followed by a 45 minute yoga Nidra for deep healing and soul connecting. You will feel empowered, awake, relaxed and happy!

Sarah will be giving adjustments during the strength component.  After a vigorous practice we will settle into a Yoga Nidra with Sarah.

Pre-register for this workshop


Saturday, June 16 from 3:00 to 5:00 pm


#3-40383 Tantalus Road, Squamish BC


$45 in Advance, $50 at Door

Chakra3 Pre-Register for this Event! Chakra3

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