Join Andrea Lamont and Elizabeth Nerland for a magical evening as they weave together Traditional Chinese Medicine and Yin Yoga. Boost your wellbeing as we transition into spring.
Practices include: Acupressure, Yoga Asana, Pranayama, Meditation, Recipes, Lifestyle teachings
Focus includes: Embrace the Season, Renewal, Inspiration, Balance, Health
Two opportunities to catch this workshop at Shala Yoga
Saturday, April 1st or 8th from 7:00 pm – 9:00 pm
Shala Yoga – #3 – 40383 Tantalus Road., Squamish BC V0N 1T0
$30 in Advance – $35 at the Door