Hi! I started practicing yoga in 2022 as a way of hoping to ease my anxiety, and knew after 6 months of attending classes that I wanted to teach. I knew that I wanted to help others feel the way that I felt after each class. Connected to my body, my breath, to the present moment. To have my mind so much quieter, kinder, and gentler towards myself.

I did my 200h YTT in Bali in 2024, and my 50h Yin Training in Spain in 2025.
I absolutely love creating a space that feels welcoming and safe for anyone who walks through the door. Providing classes assessable for all levels, but also encouraging postures to explore and challenge yourself.

I feel so grateful to be a part of this beautiful community. To share a practice that has helped me through so much, with so many of you. :)